Strength / Flexibility / Growth
Ultimate Pilates’ fitness philosophy emulates Bamboo’s central quality of strength, flexibility, and continuous growth.
Bamboo is one of the strongest materials in nature. It has greater tensile strength than steel, and it withstands compression better than concrete. It derives its strength from its rootedness and flexibility. When the wind blows, bamboo bends in exact proportion to the strength of the wind. Bamboo stalks are hard and firm and yet sway harmoniously with the breeze while their trunks stay rooted firmly in the ground below. Bamboo is also among the fastest growing plants on earth. Its underground rhizome root system allows it to continually regenerate; some species can grow 3.25 feet in 24 hours!
Our Pilates studio serves the communities of Frisco, McKinney, Plano, Allen, Dallas, Little Elm, The Colony, and all of the DFW Metroplex!